CycleBridgeOn the watch · Garmin fr955
Heart rate zones on the watch
The watch already knows your zones — it reads them from your Garmin user profile — so this page needs no setting up at all.
What it shows
- The zone you are in right now, large
- One bar per zone, sized by the time spent in it
- Time in each zone, beside its bar
Zone boundaries come from your cycling zones if you have them set, and fall back to your generic zones if you do not, rather than leaving the page permanently empty.
The phone app mirrors the same five-zone scale from a maximum heart rate you enter, so both screens agree on what each zone means.